Why Endurance Recovery
We created our
Endurance Recovery Mix to take care of our friends and family -
many of whom are athletes, who don't always have time to make a
fresh meal from scratch immediately after their longest and hardest
workouts when the window for optimizing recovery is greatest. So we
made our Endurance Recovery Mix - a delicious, effective,
convenient, and no-nonsense drink made with natural ingredients. It
refuels, re-hydrates, and rebuilds the people we care about the
most when they it the most.
non-GMO + gluten-free +
vegetarian + kosher + delicious!
The Science of
After endurance workouts, the most
important priority in the recovery process is to refuel by
consuming ample calories immediately after exercise. This maximizes
the replenishment of glycogen - sugar, stored in the liver and in
muscle that is depleted during prolonged exercise.
The next priority is to re-hydrate, replacing both the water and
salt lost during exercise.
Finally, consuming some
protein and fat provides important macro-nutrients that are
critical to rebuild muscle tissue and cells either damaged by
exercise or consumed as fuel.
Immediately after working
out - add one serving (2 scoops or one packet) to enough water to
make 350ml and shake (don't stir).Ensure resealable bag is kept in
a cool, dry place.
Serving Size 50g, 350ml
prepared, Amount per serving: Calories 200, Calories from Fat 30,
Total Fat 3.5g (5% DV), Saturated Fat 2g (10% DV), Trans Fat 0g,
Cholesterol 15mg (5% DV), Sodium 240mg (10% DV), Total Carbohydrate
36g (12% DV), Dietary Fiber 0g (0% DV), Sugars 33g, Protein 7g,
Vitamin A (2% DV), Vitamin C (2% DV), Calcium (25% DV), Iron (0%
DV), Percent Daily Values (DV) are based on a 2,000 calorie
Cane sugar, whole milk,
non-fat milk, dextrose, coffee extract, vanilla extract,